Small acts of self care makes you happy

These days, almost everyone knows the word “self-care” and we have all heard the importance of it. Self care is any action that makes yourself feel better or cared. And it is directly connected to your mental, emotional, physical wellbeing, as it is the most important thing that matters. Self-care encourages you to maintain a healthy relationship with yourself, your body and mind so that you can transmit the good feelings to people who surround you. Therefore self-care comes in a variety of forms.

Self care doesn't always have to be expensive or need extra effort. It can be as simple as you think, even the smallest things like getting enough sleep, washing your face properly or taking a break between tasks can make a huge difference. Certainly taking care of yourself has a number of benefits on your physical and mental health. However, paying attention to your physical health is a core part of self care. If your body feels good it can significantly increase your energy and happiness. Whether it’s exercising regularly, dancing, taking a bath or any other activity you love, it should always focus on your physical health. 

If you think about how to spoil yourself or your loved ones this holiday season, wellness gifts, gifts for pampering and other stress relief gifts would be the best idea. Here is our perfect set for relaxation.

Indulge yourself with our body care trio

1. Our bath salt with magnesium rich ingredients soothes achy muscles and relaxes anxious minds. Bath opens up your pores, allowing the active cannabinoids to enter the bloodstream more quickly, penetrating the skin and providing relief. Our skin features cannabinoid receptors in almost every cell type, so the effect and relief is nearly immediate. Himalayan sea salt restores the skin's cells by removing dead ones and absorbing into the layer of your skin as a protective shield. The skin's pores open up to release built-up chemicals and other foreign toxins. As it heals the body within, outside salt disinfects wounds, even tiny cracks in the skins. This makes skin softer while reducing aging spots and scars.

2. After treating yourself with our relaxing bath salt use our muscle relief oil to relieve your  joint and muscle pain. Ideal after a long day on your feet or a hard workout. Muscle relief oil penetrates deeply into the muscle tissue  to help soothe muscle pain and moisturize the skin. Apply to skin or add a few drops to bath water to help relax sore muscles.

3. As your last step to end your day let your skin glow with our calming massage oil.   Apart from the enchanting fragrance, sweet almond oil can have wonderful benefits as a massage oil. It is light and easy to absorb oil for the skin and is quite suitable for most skin types. The oil is an emollient and helps moisturize and replenish the skin. It also heals common skin problems and adds glow. It softens the skin and helps to reduce the appearance of scars. The presence of linoleic acid and oleic acids makes it a potent carrier oil to use in the case of essential oil massages. It is also a good choice for eliminating pain and inflammation in muscles. It eases muscle soreness from physical fatigue and helps you feel relaxed.

Our Body care set with 100% natural products is a perfect gift for yourself and your loved ones.